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Therapist-led Pilates & Therapeutic Yoga

Our courses are all led by qualified and experienced instructors ensuring you and your body get maximum benefit.

Therapist-led Pilates Courses

Our Pilates Courses are run by APPI certified Rehabilitation Pilates Instructors who are also qualified or trained physiotherapists.

Therapeutic Yoga Courses

Our restorative Therapeutic Yoga courses and 1-to-1 sessions are run by our Yoga practitioner and physiotherapist, Louise Dodds.

Ready to book your course?

If you're ready to book your appointment with us, or to speak to us to find out more, get in touch here.