Exercises for low back pain relief

Louise takes you through some gentle exercises that will help relieve pain in your lower back. Watch the video!

Gentle exercises to help relieve lower back pain

Low back pain is a common complaint, but far from resting up, keep active, wrote Louise in the latest issue of Bradley Stoke Matters and Little Stoke Gifford Matters.  

Louise recommended some exercises that you can use to relieve low back pain.

Click the image below to watch the video - Louise demonstrates these exercises:

Thumbnail Lower Back Pain Video 2 (1)

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