Posted on 9th September 2019

Let's talk about shoulder pain

Is there a pain in your shoulder? Read on to find out what could be causing it and what you can do to help get rid of it.

What are the common causes of shoulder pain? Here are some of the five most common reasons for why you might have shoulder pain. Tendonitis Tendons are the 'stringy bits' that attach muscles to bones. Repetitive tasks can cause them to become painful. The tendons around the shoulder are known as the...
Read more

Posted on 12th May 2019

Exercises for low back pain relief

Gentle exercises to help relieve lower back pain

Louise takes you through some gentle exercises that will help relieve pain in your lower back. Watch the video!

Low back pain is a common complaint, but far from resting up, keep active, wrote Louise in the latest issue of Bradley Stoke Matters and Little Stoke Gifford Matters.   Louise recommended some exercises that you can use to relieve low back pain. Click the image below to watch the video - Louise demo...
Read more

Posted on 10th March 2019

The truth about lower back pain

Hannah Brunt Osteopath at Bradley Stoke Physio & Health

Hannah, our Osteopath answered some common questions about lower back pain in our recent article in Bradley Stoke Matters.

What causes pain in your lower back? Will your back pain get better? How can Osteopathy help? Hannah answers your questions in our local residents' magazine, Bradley Stoke Matters. Turn to page 47 in your Jan/Feb 2019 issue when it pops through your letter box or read here:  Click here to read Hann...
Read more

Posted on 9th March 2019

Let's talk about knee pain

Photograph of a jogger with leg pain

What is causing your knee pain and Is there anything you can do? Read on and get your questions answered by our physiotherapy team.

Why does my knee hurt? There are lots of reasons why you might feel pain in your knee. Some of the most common causes that we see here in the Bradley Stoke Physio & Health clinic are (in no particular order): Osteoarthritis - causes the joints to become painful and stiff; the most common type o...
Read more