NEW: Summer Pilates sessions

Summer is here(-ish) and we have been planning new summer holiday Physio-led Pilates sessions for those of you who are keen to keep practising.

Photograph of a Pilates class

These summer Physio-led Pilates classes will be available on a pick and choose basis depending on your preference.

We've not run classes over the school summer holidays before, but we've developed them to help our current Pilates clients keep practising over the holiday season. Our clinic clients (past and present) and anyone new to Bradley Stoke Physio & Health are very welcome to join us too*. 

The following dates and times are available over the Summer:

Mondays with Laura                       7.30pm                Mon 31st July                                                     

                                                                                               Mon 7th August

                                                                                               Mon 14th August

                                                                                               Mon 4th September 

 

Wednesdays with Kathryn          11.00am               Wed  2nd August

                                                                                               Wed  9th August

                                                                                               Wed 16th August

                                                                                                Wed 23rd August

 

Wednesdays with Ali                    1.00pm                   Wed 26th July

                                                                                                Wed  23rd August

                                                                                                Wed 30th August

                                                                                                Wed 6th Sept

 

Thursdays with Kathryn                7.15pm                 Thurs 27th July

                                                                                                Thurs 3rd August

                                                                                                Thurs 10th August

                                                                                                Thurs 17th August

 

Charges will be as follows:-             1 class                                  £10.50 

                                                                                    2 classes                             £9.50    each

                                                                                    3 or more classes            £8.50    each

 

If you would like to take part, please let us know as soon as possible as we need to make decisions about the viability of each class. We will have to cancel any classes that don’t have much uptake, but hope this will not be necessary.

Payment will as ever secure your place and should be paid by no later than 14th July. Payment can be made by telephoning or calling in to the clinic with a credit/debit card, or by BACS. Please call or email us in the first instance to book your sessions (and your one-to-one if you're new to us), and we can give you our account details should you prefer to pay by BACS.

We will be posting further details shortly with our September course dates so look out for that too.

 

* If you're new to Bradley Stoke Physio & Health, or haven't been to us for treatment for a while, and would like to join our Pilates sessions, you'll need to book in for a one-to-one assessment with one of Pilates Instructors before your first class. Your Instructor will use your time with them to find out more about any conditions affecting you and what you'd like to gain from attending our Pilates courses.  This way your Instructor can ensure Pilates is the right thing for you, and make sure they will modify the exercises in the way in which you will benefit most.