If it hasn't dropped through your letterbox yet, click here to read Kath's article on Physio-led Pilates and how it can be used to treat back pain. You'll find it on page 15 of the July/August issue of Bradley Stoke Matters.
"Have you read this article about back pain in our latest issue? I can personally recommend the Physio led Pilates courses with Bradley Stoke Physio to help improve your core strength and strengthen your spine. They are fun and friendly classes too!"
Thank you, Jaci!