Latest news, events & insight from Bradley Stoke Physio & Health

What's new at Bradley Stoke Physio & Health?

See us in action and find insider information to help keep you strong, balanced, and moving well.

Posted on 9th September 2019

Let's talk about shoulder pain

Is there a pain in your shoulder? Read on to find out what could be causing it and what you can do to help get rid of it.

What are the common causes of shoulder pain? Here are some of the five most common reasons for why you might have shoulder pain. Tendonitis Tendons are the 'stringy bits' that attach muscles to bones. Repetitive tasks can cause them to become painful. The tendons around the shoulder are known as the...
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Posted on 9th September 2019

Chair based Yoga returns 25th September

Chair-based Yoga at Bradley Stoke Physio & Health

Seize the opportunity and book yourself onto one of the few places remaining on our course starting on 25th September in Bradley Stoke.

Following the success of our new Chair-based Yoga classes launched earlier this year, news of the next course starting on Wednesday 25th September has spread fast! As a result, we just have a few spaces left and we'd love you to join us. Why Chair-based Yoga?This specialised version of Yoga is parti...
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Posted on 12th May 2019

Exercises for low back pain relief

Gentle exercises to help relieve lower back pain

Louise takes you through some gentle exercises that will help relieve pain in your lower back. Watch the video!

Low back pain is a common complaint, but far from resting up, keep active, wrote Louise in the latest issue of Bradley Stoke Matters and Little Stoke Gifford Matters.   Louise recommended some exercises that you can use to relieve low back pain. Click the image below to watch the video - Louise demo...
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